PinnedIs meditation really one-size-fits-all?Omm by Qappy founder, Irina Iovita explores the benefits of personalised meditationFeb 15, 2022Feb 15, 2022
PinnedA little bit of background on why we started QappyThe Qappy story starts with three friends and a decade-long, passionate quest for well-being. Friends since mid-teens, Pontus and Rickard…Sep 21, 2021Sep 21, 2021
Is meditation worth it?3 science-backed reasons to try meditation today. Not sure where to start? Take this fun quiz: https://qappy.involve.me/my-meditationMar 10, 2022Mar 10, 2022
Meditating March GiveawayFor a chance to WIN one of 5 FREE Qappy wellbeing boxesMar 10, 2022Mar 10, 2022
A different take on Black FridayShopping spree or looking after your wellbeing? What would you choose?Nov 26, 2021Nov 26, 2021
Why happiness matters and what science has to say about itAt Qappy, we’ve thought a lot about happiness. It may sound like a lofty life goal but it is a lot more pragmatic. In fact, we started to…Sep 22, 2021Sep 22, 2021
The scientific benefits of re-connecting with natureSix reasons to spend time in nature, backed by scienceJul 21, 2021Jul 21, 2021