PinnedQappyIs meditation really one-size-fits-all?Omm by Qappy founder, Irina Iovita explores the benefits of personalised meditation3 min read·Feb 15, 2022----
PinnedQappyA little bit of background on why we started QappyThe Qappy story starts with three friends and a decade-long, passionate quest for well-being. Friends since mid-teens, Pontus and Rickard…3 min read·Sep 21, 2021----
QappyIs meditation worth it?3 science-backed reasons to try meditation today. Not sure where to start? Take this fun quiz: https://qappy.involve.me/my-meditation3 min read·Mar 10, 2022----
QappyMeditating March GiveawayFor a chance to WIN one of 5 FREE Qappy wellbeing boxes2 min read·Mar 10, 2022----
QappyA different take on Black FridayShopping spree or looking after your wellbeing? What would you choose?2 min read·Nov 26, 2021----
QappyWhy happiness matters and what science has to say about itAt Qappy, we’ve thought a lot about happiness. It may sound like a lofty life goal but it is a lot more pragmatic. In fact, we started to…2 min read·Sep 22, 2021----
QappyThe scientific benefits of re-connecting with natureSix reasons to spend time in nature, backed by science4 min read·Jul 21, 2021----